The healing benefits of instrumental music, are found to be many. Besides the actuality of listening to instrumental music composed for the flute, piano, guitar, violin together with other instruments is incredibly enjoyable, practitioners have found out that it may also possess a tremendously positive effect on the mind, whole body and spirit.
Recently, the healing benefits of instrumental music on physical health and well-being has been praised in particular. “Physicians are increasingly using music as part of their treatment of patients to help them stay healthy and recover quickly from disease,” says Victoria Abreo, alternative medicine specialist at BellaOnline. “Heart patients gained the same benefits from 30 minutes of listening to classical music as they did when taking 10 mg of the drug Valium for anxiety. The music and relaxation therapy are used together to reduce heart rate and blood pressure in patients with heart disease. Migraine sufferers have been encouraged to use music, guided imagery and relaxation techniques to help reduce the frequency, intensity and duration of headaches.
At the James health care center at Ohio express University, surgeons are now utilizing instrumental audio to relax sufferers throughout surgery. On it’s Web Site, the health care center noted the fact that research and patients can testify to the healing energy of music. Music coming from instruments may be found to make the immune system stronger, it says on the internet site. The immune system helps to heal wounds. The health care center also outlined other healing benefits of instrumental music which include decreasing pain, nausea and vomiting and increasing the patients sense of control.
Besides the healing benefits of instrumental music, investigation has confirmed that listening to instrumental music also has an optimistic effect on the mind. Students who listen to 10 minutes of Mozart before taking SATs had higher scores than students who were not exposed to music. Those who listened to light classical music for 90 minutes while editing the manuscript increased accuracy by 21 percent, ” said Abreo. Listening to instrumental music is recommended for all ages, even schoolchildren have claimed that they benefit, because listening to music stimulates the mind, develops the ability of abstract reasoning and cognitive development. Therefore children of all ages are encouraged to take advantage of listening to instrumental music.
Of course, you will benefit by listening to a large variety of instrumental songs depending upon whether or not you desire to strengthen physical, mental or psychological health. For instance, to stimulate thoughts you would choose a composition that fires you up–music that is moderately quick with considerable frequencies. An illustration will be Mozart’s violin concertos. To elevate your mood, you can listen to a piece of blues guitar instrumental that touches our emotions and stimulates your imagination. You can touch your subconsciousness, stimulating the body with upbeat instrumental music to stimulate the creative right brain. A perfect example of this work would be the jazz saxophonist John Coltrane.
“Music has always been a great healer”, says Abreo. Even in the Bible, we learn how David played the harp to help ease the severe depression of King Saul. But above all, music is a successful treatment, because almost everyone responds positively to at least some types of music. Listen to the music player today and experience it’s benefits yourself.
Take advantage of the healing benefits of instrumental music and reap the rewards of health of mind, body and spirit.
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